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The android's distanceTo () and distanceBetween () function gives results when I reach the destination lat and lon. Calculate your step count and get going! But I need to cover the case when latitude and longitude may not be changed (e.g. How Far Is That? 1. Take the number of minutes it took to walk 1 mile and calculate your speed. Advertisement. Choose “bike” from the list of exercise; Activate it by holding down the button; Enable the tracker to collect additional data. A fast walking speed of 6.5 km/h (4 mph) burns 352 kcal per hour, while a fast cycling speed of 30 km/h (19 mph) burns 844 kcal per hour. 4. Below is the cycling pace chart that converts your MPHs into time for various distances from 10 miles to 112 miles (Ironman Distance). There are several different ways that you can calculate bike miles to steps. Speed/Pace: minutes per mile miles per hour yards per second minutes per kilometer kilometers per hour meters per second. Activity Actual Miles/Minutes Recorded Miles Walking, typical pace (3 mph) 30 minutes = 1.5 miles Running (6 mph) 10 minutes = 1 mile Cycling/Mountain Biking (13 mph) 7 … One of the greatest benefits to doing replacing a run workout with a bike workout is the injury prevention. Assuming you are on flat ground…. Let's also say my step stride is 80 centimeters. For example, if the wheel’s diameter is 25 inches, then 25 times 3.1416 = 78.54 inches. Activity Minutes. Pace Calculator - Minutes per mile. The number of calories burned walking will depend on your weight, the distance and speed you walk, and the type and level of terrain. Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. Someone weighing 170 pounds burns approximately 240 calories every hour of walking. Walking VS Cycling. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb walking the dog burns 105.0 calories in 30 minutes. A unit rate is a rate with 1 in the denominator. 3.5 mph walk (you’ll do a mile in 17 minutes, so think of the last time you walked about a mile and you’ll get an idea, it’s fairly slow) – For a 125 lb person, 120 calories burned in that 30 minutes, 155 lb person burns 149 and 185 lb person burns 178 calories. arrow-right. With a normal pace of 3 mph you will burn around 80 calories every mile and 53 calories every kilometer.. Step Conversion Chart For or those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. About Speed Distance Time Calculator. For elliptical machines or stair step machines or walking up and down steps the effort is measured in another way, floors for instance. Apple Watch may give you 3000-3500 steps at the most. For example, if you have an 80-inch wheel circumference and are bicycling at a rate of 10,560 inches per minute, your cadence would be 132 rpm. Activity to step conversion. if I walk in the street with high buildings around, enter the building or walk short distance by taking more turns). Fast run: 1 mile = 1,400 steps. Specifically, one mile will correspond to your 2,000 steps. The length of step stride is different for each person, therefore the results would be "correctly calculated" for each person. (30 times 176 equals 5,280, the number of feet in a mile.) 3 Benefits of Replacing a Run With a Bike Workout. Besides, walking and biking give me additional exercise, so there's a cost benefit there (both in terms of time and money). Run-to-Row-to-Bike Conversions As you know, we’re working out in very different ways these days… sometimes at home, sometimes at the gym, sometimes on the road. Convert pace and speed, find out how fast, how far, or how long you walk, run, or bike. It allows online run pace calculation and conversions and can be used for bike and swim pace calculation too. Meters is the SI base unit of length. To all the visitors of … Convert your exercise minutes into steps! Activity Steps/Min Aerobic dancing class 127 Aerobic fitness class 181 Aerobics, low impact 125 Aerobics, step 153 Auto repair (light to moderate) 71-91 For Yes, you can burn belly fat by using biking; biking will help you in:Rev your metabolismBuild your fat-burning engineThe production of fat-burning hormonesSuppress your appetiteBurn your fatBurn caloriesIt will make your leg muscles and abdominal area strong. Exercise Equivalent Chart . Click "Calculate". Accurately compiling steps—whether from biking or walking, helps you stay accountable and can encourage you to set new fitness goals along the way. Brenda Scottsdale is a licensed psychologist, a six sigma master black belt and a certified aerobics instructor. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. IGNITING ACTION After reading this information, do you see an opportunity to increase your intensity level this week? Pedometer Conversion Chart. 33 minutes Swimming (leisure) 15 minutes Swimming (moderate) 12 minutes Swimming (treading) 41 minutes Swimming (vigorous) 9 minutes Tai Chi 24 minutes Tennis 10 minutes Treadmill 1 mile = 1 mile Volleyball (match) 9 minutes Volleyball (leisure) 23 minutes Walking/Jogging (leisure) 20 minutes 3 mph (moderate) 80 steps/min. Apple Watch may give you 3000-3500 steps at the most. They are built and designed for foot travel (walking/running) and are not designed for cycling or calculating steps while riding. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. Divide 60 by the number of minutes it took you to walk 1 mile. The number of calories burned walking will depend on your weight, the distance and speed you walk, and the type and level of terrain. How To Predict Your Finish Time: How long will it take you to finish a 10K, half marathon, or marathon? In SI units it is exactly 1609.344 meters. Jog: 1 mile = 1,951 steps. Walking, 3 mph 100 Walking, 4.0 mph 152 Washing car 100 Water aerobics 89 Weight lifting 133 Yard work 111 Yoga 89 The general recommendation is to walk 10,000 steps per day. Length is length. As for walking and biking, riding the bike could cover a mile just a bit more quickly. Well as any type of exercise it is not how far you go, but how fast you do the particular activity. But to answer your question, about 10 miles on a bike is approximately a 1 mile walk or run. Is it better to walk a mile or bike a mile? Convert Cycling Miles To 10,000 Steps. Run: 1 mile = 1,672 steps. This calculator computes the calories burned according to the way you walk and the time spent in minutes. The minimum recommended amount of exercise is 150 minutes total per week. When you run, your calorie burn is equal to your body weight multiplied by .63 for each mile. Running/Walking/Cycling 4.25km 6km 13km Roughly. Sometimes I just relax and enjoy the journey, but other times I'm able to read as I walk or even write rough drafts of blog posts. This number is the amount of steps that 1 minute of a specific activity is equivalent to. For example a typical day for me without any exercise or extra walking is about 4500 steps. For example: 30 minutes of ping pong equals 3,480 steps! How many calories do you burn Walking? Right off the bat, in controlled conditions, it would seem that riding a bike is equal to walking for exercise, if not better. If you prefer a more simplistic approach you can try using the following conversion. What activities will you incorporate into your fitness routine? 6,000 steps equate to about 3 miles. If you can run Windows applications you might prefer a nicer and more compact version of these calculators that ships with my bike gear calculator or the additional functionality of my power calculator. A rate is a ratio comparing quantities of different items. Dividing the total feet by your average stride length: 26,400/2.5=10,560 steps! By this standard, at all body weights, you have to walk 2.1 times the distance to burn the same amount of calories as running. To use a step conversion factor to calculate a step count for a specific activity, you should use the following calculation: The primary goal of Everybody Walk Across PA is to encourage people to participate in regular activity to improve their overall health. An accepted rule-of-thumb is that 5 miles on a bike equate to around 10,000 steps. For example, 1 minute of yoga is equivalent to 45 steps. Calories burned: Mass burned: grams. If you check biking to steps conversion options on the web, I should have 8000 steps for my 10.2 mile bike rides, even at a low level of workout (mine are vigorous). person burns 45 calories walking a mile and 94.5 calories running a mile. Convert calories <> distances for the Rower/Run/Erg Bike/Air Bike. How to calculate running pace. The Centers for Disease Control and Prevention recommends up to 60 minutes of moderate aerobic activity per day; both walking and biking qualify in that category. Use a tape measure or yardstick to determine the wheel’s diameter -- a straight line running from edge to edge, through the wheel’s center -- then multiply the diameter times pi. Well, according to the numbers recorded in the conducted time trials, riding a bike is about three times faster than walking. Youtube Similar How long is a 1 hour walk on a bike? According to this conversion chart, a 60 minutes bicycle ride with an average speed of 10mph is equivalent to 133 * 60 = about 8000 steps. image-caloriecalculator. Step 5. Running Miles to Biking Miles Conversion Table. Use this calculator to find average pace for running, biking, swimming or walking. 4 mph walk: 135, 167, and 200 calories respectively for the those weights. In fact, How Many Miles Biking Equal One Mile Walking? Use the following calculator to estimate the pace for a variety of activities, including running, walking, and biking. exercise is unaffected by mechanical efficiency such as wind, snow, sand, or gait abnormalities. CYCLING BY THE NUMBERS The run to bike ratio is about 1:3, meaning that one mile of running equals three miles of cycling. Calories burned biking calculator uses the formula for calories burned: calories = T * 60 * MET * 3.5 * W / 200. where T is the duration of activity in hours, W is your weight in kilograms (including bike and extra equipment), and MET is a metabolic equivalent of the chosen task. The result is 5.7 miles. Walking 10,000 steps is good for overall body health, but it takes a lot of time. For those times when you choose an activity other than walking, check the chart below to determine the activity’s equivalent number of steps. Calories Burned Walking Definition. Each type of physical activity has a step conversion factor. A 150-lb. A 140 pound person burns 200 calories in the same scenario. Do not convert the time you've spent walking, running, or performing other similar stepping activities … Walking Challenge Conversion Calculator. nikipedia ( 27922) “Great Answer” ( 4 ) Flag as… ¶. Bike Pacing Calculators. However, one of the major differences between walking and cycling is the ability to coast on the bike. To compare to my Calorie tracking app, checking whether calories burned while walking is correct. walking the dog 3 times a week for 30 minutes will burn 0.36 pound or 0.16 Kg a month. The length is based originally on the distance marched in 1000 paces of two steps each. Created with Sketch. An average person has a stride length of approximately 2.1 to 2.5 feet. This value is roughtly equivalent to 0.03 pound or 0.48 ounce or 13.6 grams of mass (fat and/or muscle). At 8:00 to 10:00 pace, you'd be running 24 to 30 minutes (respectively) for approximately a three-mile run to equate to nine miles of biking. For biking or spinning it would be kilometers or miles. Steps to Calories Conversion Chart The chart below is about calories burned, measured by the number of steps taken and the person’s weight while walking at the speed of 3mph. For example, 30 minutes of ping pong is equivalent to 3,480 steps. This equals 4 calories for every minute of walking. If you were walking downhill — negative. 10 Things to Stop Doing If You Want to Walk Off Weight: Walking burns calories, but you … Plus, I've discovered that I'm pretty good at multitasking while walking. The calculators below automatically estimate time and pace based on common cycling and triathlon distances. Step Conversion Chart Your pedometer works whenever you are taking steps. Therefore, if you want to walk or jog about five miles a day, now you need to walk or jog for about 1,000 steps. If I use a formula such as (distance of bike ride / length of step stride) = number of steps; in my example that would be 100000 centimeters / 80 centimeters = 1250 steps. what is up with the biking to steps conversion with the Apple Watch? : Convert miles and kilometers and see expected time at common walking paces. Calculator Use. CONVERT ACTIVITIES TO STEPS . Given that rowers, bikes and sometimes even a run course are not always available, we wanted to give you an easier way to convert workouts. How to Convert Steps to Calories Burned. Find your target heart rate and your resting heart rate average. An estimate is that a 200 pound person burns 286 calories per hour walking 2.5mph (a normal speed for walking a dog) on a firm, level surface. person burns 45 calories walking a mile and 94.5 calories running a mile. An average person would cover 8Km after 10,000 steps with a walking speed of 5km/h. But how does it differ from running or walking? A 140 pound person burns 200 calories in the same scenario. And the difference is even bigger when we increase the intensity. Well, that should be around 2.2 ft to 2.55 ft as per our expert research. Find your activity (or one similar to it) in the chart below and then multiply the number of minutes of activity by the number of steps per minute. Calculate the circumference of the bike’s wheel. CONVERT YOUR ACTIVITY TO STEPS Multiply the number of minutes of activity by the equivalent steps per minute listed below. Calorie Burned by Distance Calculator. To use the walking calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal. The first half of your course may be downhill, for example, and you’ll be more tired during the second half of your walk. The study determined that a brisk, 30-minute walk on flat terrain for a 155-pound man burns about 149 calories. 1.Speeds > 134 meters per minute (>5.0 mph) 2. Continuous heart rate, resting heart rate, GPS routes, calories and so much more. Speed is calculated by dividing cycling distance with used time. Ways to Express VO 2 Absolute- Liters per minute (L•min-1) Used to convert consumption to a rate of energy expenditure Relative- ml per kg body weight per min (ml•kg-1•min-1) Used to compare VO 2 among varying body sizes Gross- Total consumption rate under any circumstances, either in absolute or relative Net- Consumption rate above resting Steps. Someone weighing 180 pounds burns approximately 257 kilocalories per hour … When you run, your calorie burn is equal to your body weight multiplied by .63 for each mile. If you check biking to steps conversion options on the web, I should have 8000 steps for my 10.2 mile bike rides, even at a low level of workout (mine are vigorous). Sources: America on the Move; Healthy Steps to Albany; Concordia Plan Services. According to the metabolic equivalent table, walking the dog corresponds to an energy expediture of 3.0 METs. 8 minutes Stretching 3 hr. Activity: Walking Running Cycling. A male of average height (5ft 9in) walking briskly will walk around 10.56 miles. So it would take roughly ⅓ as long to cycle. Try it out. How many miles is 6,000 steps? Calculating equivalent calories to burn in order to replicate earlier cycling activity in an indoor gym. Aetna Virgin Pulse Non-Step Conversion Tool Need to convert your other physical activities into steps for the European Expedition? Calories burned biking calculator uses the formula for calories burned: calories = T * 60 * MET * 3.5 * W / 200. where T is the duration of activity in hours, W is your weight in kilograms (including bike and extra equipment), and MET is a metabolic equivalent of the chosen task. Unit Descriptions; 1 Kilometer: 1 Kilometer is equal to 1000 meters. Besides, walking and biking give me additional exercise, so there's a cost benefit there (both in terms of time and money). Because walking is by definition slow, it is inherently difficult to elevate your heart rate as much walking as it is biking. 1. Find the unit rate or unit price with this calculator. Injury Prevention. Bike: If you’re using an Assault AirBike or an Airdyne Bike, the conversion in calories measures your work. How Far Is That? Below are a variety of activities and guidance for you to calculate your daily mileage. Probably depends a lot on lights and hills though. 2 mph (slow) 60 steps/min. Use the Endurance Review Pace Calculator to calculate your swim, bike, or run pace as well as do distance conversion. Depending on your fitness tracker, it can be hard to translate certain exercises into accurate step counts. Rachael Colacino September 4, 2020. If truly jogging, this calculator can also be used for speeds of 80 m/min -134 m/min (3 mph – 5 mph) 3. or use slow, moderate, fast, very fast. Step-It-Up Conversion Chart Calculator. The prefix kilo, abbreviated "k", indicates one thousand.1 km = 1000 m. 1 Step: The distance covered by a single step assuming a stride length of 0.762 meters or 2.5 feet. If walking at speed of 50-100 m/min (1.9 mph – 3.7 mph), You can calculate calories walking on treadmill here. About 2,000. In SS Wilson's 1977 Scientific American article on bicycling, he shows cycling as 4-5x more energy efficient than walking (I say 4-5 as it's on a graph and so the exact amount isn't clear). Fitbit is giving us an environment in which to … This means that cycling 20 miles at 15 mph burns as many calories as running 5.7 miles. On a firm, level surface biking at 10mph (6min/mile, or 16kph) a 200 pound person is estimated to burn 649 calories per hour and a 150 pound person 487 calories per hour. Our online tools will provide quick answers to your calculation and conversion needs. If pedaling hard for a few minutes and then coasting, cycling becomes more of an interval workout that can mask how much cardio work your body is actually … The calculator will calculate the speed in most used units. Everybody Walk Across PA . — Convert your biking miles into steps (manual conversion/calculation) This idea is similar to … Whether you’re participating in a weight loss program or simply trying to shed a few pounds, regular walking is an effective low-impact activity that burns calories efficiently.. For most exercisers, walking 1 mile requires an average of 2,000 steps and burns about 100 calories. So for example, if you biked 20 miles you would divide that number by .621 and then times it by 300. The calculator can also be used to estimate the time taken or distance traveled with a given pace and time or distance. The number of calories burned cycling will depend on your weight, the distance and speed you cycle, and the type and level of terrain. A 150-lb. Cycling at a moderate speed of 20 km/h (12 mph) burns approximately 563 kcal per hour. Many individuals make mistake of comparing the exercises in terms of distance when addressing this topic. Calculate how many steps you would take to walk a mile by using the following formula: Number of steps you took in 30 feet times 176 equals the number of steps you would walk in a mile. (30 minutes x 85). Calculator calculates speed always to m/s and converts it to other units using following conversions: km/h = 3.6 * m/s; mph = 2.23694 * m/s Find your running pace per mile, kilometer, yard or meter. 1mi = 1.609344 km = 80 chains = 5280 ft = 1760 yd. Here's how to burn more calories while walking.. What's Your Pace? More Walking Resources. 10,000 steps add up to roughly 5 miles (1 jogging stride equals 2 walking steps). As for walking and biking, riding the bike could cover a mile just a bit more quickly. An estimate is that a 200 pound person burns 286 calories per hour walking 2.5mph (a normal speed for walking a dog) on a firm, level surface. This calculator computes the calories burned according to the way you walk and the time spent in minutes. The walking calorie calculator will automatically calculate the third on its own. How To Predict Your Finish Time: How long will it take you to finish a 10K, half marathon, or marathon? If you rode 20 miles at 20 mph, you would divide by the corresponding number on the table (2.9). Walking is an efficient and beneficial form of exercise, but just carrying around a pedometer as you take turns around the block can leave you wondering how much impact your exercise routine is really having.Before, you were limited to a treadmill at a stuffy gym if you wanted insight into how many calories you have burned while walking at a … 1,000. Divide the inches per minute by the wheel circumference to obtain rpm. Step watches and step counters don’t calculate properly while riding a bike. You can calculate it by the steps to calories calculator or directly get the results from the conversion chart below. If using a pedometer, use this chart to figure out how many minutes of exercise you did in one day. Exercise Calculators. Average step length is approximately 2.1 to 2.5 feet. Enter the slope of the walking surface in percents. So, it will take 1 hour 36 minutes to complete 10,000 steps per … Measure your average stride length. [9] 2022/01/05 11:10 60 years old level or over / A retired person / Very / Purpose of use The number of calories burned cycling will depend on your weight, the distance and speed you cycle, and the type and level of terrain. Note: All conversions are estimates. Calorie to Step Calculator. Calculator Use. Calculate exact number of steps here. This online running pace converter allows you to quickly change between miles and kilometers, both in distance, speed and pace. How to Measure Your Walking Speed; How to Walk Faster; Train for a 5K Walk: This is a popular distance for charity walks. Multiply the # of minutes of activity X the # of equiv steps per minute . Answer (1 of 4): It would depend on speed, but at a high ‘easy’ pace, such as 26km/h on the flat, or an equivalent reduced climbing effort, I’d currently calculate my personal effort (road bike/tourer). 6) What if my normal walk speed is under 4.83 kph The results of the calculation are shown below the entered figures, firstly at the standard Naismith 4.83 kph. Similar to how to convert miles to kilometers, we can completely calculate the number of steps per mile through the adult’s step length. Rowing (meters) vs. Running (meters) vs. Erg Bike (meters for men/women) vs. Air Bike (calories for men/women). With a Fitbit, you can track almost everything you need during your cycling. : Convert miles and kilometers and see expected time at common walking paces. On this page, you can calculate your pace when running, swimming, jogging or walking in minutes per mile. Brisk walk: 1 mile = 1,935 steps. The same 155-pound man engaging in 30 minutes of bike riding burns about 290 calories. Plus, I've discovered that I'm pretty good at multitasking while walking. Unit Descriptions; 1 Mile: 1 Mile is exactly 1.609344 kilometres by international agreement in 1959. Or if you're going to be cycling more than walking, you may also consider lowering your step goal. Welcome to our online pace calculator & pace converter. Generic browser based speed, distance and time calculators written in javascript by Nigel Jones for performance oriented cyclists and other racers. 1. Things you needMeasuring tapeMarkerAnd you! Results. Pace Calculator. The time you spend on the bike should correspond roughly to the amount of time you’d spend running the same distance, given similar effort expended. Advertisement. Well as any type of exercise it is not how far you go, but how fast you do the particular activity. Very fast run: 1 mile = 1,080 steps. Calculator what is up with the biking to steps conversion with the Apple Watch? The exercise equivalents were developed so participants who enjoy activities, in addition to walking, can log credit for those different activities. [8] 2022/01/13 01:15 Under 20 years old / High-school/ University/ Grad student / Very / … More Walking Resources. For weight loss or cardiovascular health improvements, the CDC suggests 300 minutes or more each week. You can calculate steps taken without a pedometer. Walking and biking takes more time, it's true, but not as much as I'd feared. The goal for most avid steppers is to achieve 10,000 steps or more in a day. For a female of average height (5ft 3in), 6,000 walking steps convert to around 2.98 miles. Not enough? Convert Distances. Contact. Insert also your cycling distance and select the unit you want to use for distance. Simply multiply the number of times you did the activity by the number of steps indicated on the chart. That means you need to walk 2,000 steps to cover one mile. Even calculate how much longer you may live because you exercise, and MORE! Use this Activity to Step converter to calculate your approximate step totals for common non-stepping activities like swimming, bicycling, yoga, etc. Therefore, in order to calculate the time, both distance and speed parameters must be entered. But to answer your question, about 10 miles on a … 6 Answer s. I think average walking pace is 3–4mph (5–6kph) and cycling tends to be about 12mph (19kph). By this standard, at all body weights, you have to walk 2.1 times the distance to burn the same amount of calories as running. Enter two of the following values: the distance of your walk, the time it took you, or the average speed. Walking for Weight Loss. Bike Pacing Chart by Common Distances. Use this tool to convert your workout into total steps. This by some is considered optimal for a healthy lifestyle. For example, if a workout calls for a 500 meter Row, but all you have is an Air Bike, you can substitute 30 calories on the Air Bike. For the speed, you need to enter its value and select speed unit by using the scroll down menu in the calculator. Remember, these are estimates! Stationary Bike (vig.) For example, 30 minutes of mopping equals 2550 steps. Determine the running equivalent by dividing the distance (20 miles) by the conversion divider for 15-mph (3.5). 5 mph (fast) 100 steps/min. Simply multiply the number of times you did the activity by the number of steps indicated on the chart. To calculate an accurate distance figure, your step count needs to be included in the calculation. search. Mountain Biking (hills) 8 minutes Stationary Bicycling (light) 16 minutes ... Rollerblading (Ice Skating) 10 minutes Walking (Jogging) 20 minutes Rowing (Kayaking/Painting) – (light) 27 minutes Water Aerobics 20 minutes ... STEPS TO MINUTES TO MILES CONVERSION CHART STEPS MINUTES MILES STEPS MINUTES MILES 500 5 .25 5,500 55 2.75 Calculator We will demonstrate how the calculator works with a simple example: Susan is a 70kg (~154 lbs) woman who walked her dog for exactly 30 min. Length is length. Simply multiply the number of minutes you participated in an activity by the number of steps indicated in the chart. Office wellness programs have adopted it as the goal number, and since a sedentary person can average as few as 1,000 to 3,000 steps per day as reported on The Walking Site, 10,000 steps a day may seem like an ambitious goal at first. If you were walking uphill, the slope should be positive. walking speeds between 50 to 130 m/min (1.9-4.9 mph) running at least 80 m/min (3 mph) as long as actually jogging and not walking. Pace Calculator. If it took you 20 minutes to walk one mile, you walked at 3 mph, or 60 divided by 20. To use the walking calories burned calculator, you just need to fill some data and get the value of calories burned in Kcal. Then you would have to know that even though your Fitbit doesn't detect 10k steps, you're still getting an equivalent exercise. Total Steps. Suppose you have cycled for say, 5 miles, then, multiplying with 5280 will give you the total feet of: 5*5280=26,400. Cycling Miles To Steps Conversion Formula: 1km/0.621 miles cycling equals 300 steps. Activity to Step Conversion. On a firm, level surface biking at 10mph (6min/mile, or 16kph) a 200 pound person is estimated to burn 649 calories per hour and a 150 pound person 487 calories per hour. If you use metric units instead of Imperial, you may want to use the Pace Calculator to convert minutes per kilometer into minutes per mile and kilometers per hour into miles per hour.. How to Measure Your Walking Speed; How to Walk Faster; Train for a 5K Walk: This is a popular distance for charity walks.

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